All my life I have loved to eat. Food has been one of my great pleasures in life. I guess that's why food ended up being my profession. It is interesting to see how this last week has changed my perception on food. I now see how important it is to eat to live. I have given way more thought into what I am going to eat and even do some evaluation after the meal. Did I enjoy that? Did I have enough? What could I do differently.
I have found a new appreciation for fresh fruit. I have eaten more fresh fruit in this past week than I typically do over three months. And you know what? I have enjoyed it. (And yes, I know that I have to control the size and amount of fruit due to the diabetes.) We do live in a great day! I mean seriously eating a good crisp apple in the middle of June? When I was a kid if you ate a fresh apple in June it was more like applesauce surrounded by a peel.
So far so good. Life is good! Wishing each of you the best!